Social, Emotional and Mental Health

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New April 2020 (Includes useful contact numbers for local and national help and support) -

Lancashire NHS Advice For Families

Looking after your mind is really important. You can use these resources to help you.

Lancashire Mind An independent charity for the people of Lancashire, making a difference to the mental health of people living and working in Lancashire.

Emotional Rollercoaster
Emoji Self Assessment
Brick Therapy Activities
A Jar Of Courage
My Choice Chart
Mindfulness Challenge Cards
Lets Feel Better
If I’m Feeling...... I Can.....
Wellbeing Pack
Understanding Emotions
Through My Window Free Resource From Art Therapist
My I Can Journal

Every Tuesday at 10am, Lancashire care are hosting a live webinar focused on mental health called ‘Mental health for families’. They explore a variety of mental health issues, teaching coping strategies and an opportunity to ask questions at the end. The sessions will be useful for all ages. Links will be updated here:

St Teresa's Catholic Primary School

The Mental Health Family Hour - Episode 1 All About Anxiety